Recipe of Quick No-oil tofu and okra "stir fry" with bean sprout

Hey everyone, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Easiest Way to Prepare Perfect No-oil tofu and okra "stir fry" with bean sprout. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from No-oil tofu and okra "stir fry" with bean sprout, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare No-oil tofu and okra "stir fry" with bean sprout delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make No-oil tofu and okra "stir fry" with bean sprout is 2 people. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few components. You can cook No-oil tofu and okra "stir fry" with bean sprout using 6 ingredients and 5 steps. Here is how you cook it.

Inspired by my friends who eliminate cooking oil in their diet and become healthier ever since. The cooking oil is replaced by a dash of water. Surprisingly it tastes good and fresher!

Ingredients and spices that need to be Take to make No-oil tofu and okra "stir fry" with bean sprout:

1. 150 gram firm silken tofu (cubes)
2. 3 okra (thinly sliced)
3. 1 handful bean sprout
4. 3 garlic cloves (minced)
5. 1 chili (thinly sliced)
6. Sea salt

Steps to make to make No-oil tofu and okra "stir fry" with bean sprout

1. Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
2. Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
3. Place okra, bean sprout and tofu into the pan. Add a splash of water.
4. Add salt to taste. Gently stir for 2-3 minutes.
5. Get the pan off the heat, then serve.

While that is in no way the end all be all guide to cooking quick and easy lunches it is very good food for thought. The hope is that this will get your creative juices flowing so you can prepare excellent lunches for the own family without the need to perform too terribly much heavy cooking in the approach.

So that's going to wrap it up for this exceptional food How to Prepare Perfect No-oil tofu and okra "stir fry" with bean sprout. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!